Two rules for parents to build a healthy baby
[Introduction]”I was looking forward to the birth of the child when he was not born. Now that the baby is two months old, I have started to worry about how to educate this ‘trick or treat’ and how to make him grow up healthier.
“Miss Li has the same confusion as most mothers.
Let’s take a look at the new parenting views of experts.
Rule 1: Breathe rhythmically. “Breathe is the first medium for a child to connect with the world.”
“Experts say that from the perspective of human growth and medicine, the baby’s breathing is distorted and irregular.
Many parents have this experience, waking up at midnight to see the baby, sometimes it seems like they have stopped breathing, and sometimes they become very rushed.
Inexperienced young parents are worried: “What happened to my baby?
“According to a 30,000 sample survey conducted by the National Children’s Sleep Medicine Research Collaboration Group in 8 cities, the total incidence of sleep disorders in children is about 27%, indicating that one in four children have varying degrees of sleep problems.
Experts point out that expected sleep not only helps children’s physical growth, but also benefits intellectual development.
Therefore, the first thing parents need to do is to create a rhythmic environment for their children.
Parents usually do things in a regular manner. A well-ordered home can make the baby feel the rhythm of the surroundings, and then slowly learn to adjust their breathing, which can affect emotions.
Rule two: Let your children do more sports. Xiao Qingqing is 4 years old this year. She goes to kindergarten in the afternoon and goes to the hobby class after dinner.
Learn piano on Monday and Wednesday, and draw on weekends.
This is the status quo of the lives of many families and children in Chinese cities. Parents at all costs want to let their children learn a lot.
Experts said: “Most children no longer have the right to dream.
“However, many parents at the scene expressed concern:” Nothing will happen, what will the child do in the future? ”
“In doing so, experts say that the child is not a” container “, not how much you want him to learn, he can really learn right away; nor is it a” puppet “, which allows him to do what he doesn’t do, think what he wants.
Children are like seeds, with their own growth rules and independent thinking.
As they grow, they will continue to learn to adapt in the course of training.
What parents can do is get their children to exercise more.
The little witch pointed out that every action that children make during exercise is enough to stimulate the cerebral cortex, and in repeated exercises, memorizing the feeling of muscles and sense of direction will help to cultivate the precision, sensitivity and coordination of their continuous movement.
It is important for their future learning and growth.